Personal Trainer

5 Best Personal Trainers in Ottawa

Sometimes, we need to take that first step toward our fitness goals is a little push from a professional. That’s why you might want to find the best personal trainer in Ottawa.

In this listicle, we’ll look at what some of the best trainers can do to help you lose weight and get fit.

In the next part, we’ll also talk about how much it costs to hire a personal trainer.

How much does an Ottawa personal trainer cost?

A lot of people don’t want to hire a personal trainer because they think it will be too expensive. Some personal trainers can be affordable, which isn’t completely false.

Most personal trainers work at gyms, like the ones we’re going to talk about in this listicle. Because the gym usually takes a cut of what each client pays for any service under it, the trainer’s fees would likely be higher than those of an independent trainer.

How often you need a personal trainer will also affect the cost. Some charge fees per session, per week, or per month. Some gyms or trainers give their clients the option to buy a package of sessions to make them even more affordable.

We made a table to list some of the most common things that personal trainers do. Averages from across the country were used to figure out how much each session would cost.

PERSONAL TRAINER SERVICEESTIMATED COST
One-on-one training$50 – $120 per session
Semi-private training$30 – $70 per session
Small group training$10 – $25 per session
Online training$100 – $400 a month

Please keep in mind that some personal trainers can make fitness plans for their clients that fit their needs and goals. Before you hire them, it’s best to ask them about it first.

5 Best Personal Trainers in Ottawa

Now, let’s look at who might be the best personal trainer in Ottawa. We’ll talk about what makes their services different from others.

There are also Frequently Asked Questions (FAQs) about trainers, so make sure to read the whole article.

1. Unified Fitness & Personal Training

Unified Fitness & Personal Training
Websitehttp://www.unifiedfitness.ca/
Address394 Booth St, Ottawa, ON K1R 7K6, Canada
Phone+1 613-612-4006
Emailinfo@unifiedfitness.ca
CategoryPersonal trainer

Unified Fitness & Personal Training is a one-stop shop for all your fitness needs in Ottawa, Canada. They offer personal training, group training, and nutrition counseling services to help you reach your fitness goals. Their trainers are certified and experienced professionals who will help you get the most out of your workouts. In addition to their personal training services, Unified Fitness also offers a variety of group classes that include everything from Crossfit to yoga. Whether you’re a beginner or an experienced athlete, Unified Fitness has something for you. They also have a nutrition counseling program to help you make healthy choices and reach your fitness goals. If you’re looking for a comprehensive and affordable fitness solution in Ottawa, Unified Fitness is the place to go.

Pros
  • Personal Training
  • Fitness Classes
  • Affordable rates
  • 5 Star Google Review
Cons
  • Limited Hours

Customer Reviews

Let’s take a look at what their clients have to say:

“It was a wonderful experience training with Pedja and Terry. It was a great learning process too. Training with them, you realize how complex your body is while learning to exercise correctly. There is no need for complicated equipment or heavyweights to have great workouts. These guys know their stuff, and above all, they are great, honest and transparent people to spend time with. I always looked forward to my sessions at Unified Fitness. Do not be fooled by the size of the studio! I can guarantee you will have the most incredible workouts and a holistic customer experience. Big things do come in small packages!” – Galo Castillo

“In addition to training with Pedja for over 10 years, I’ve also worked with half a dozen other trainers at Unified Fitness. While all are unique individuals with different backgrounds and skillsets, each of them has deep expertise, a commitment to lifelong learning, a great devotion to their clients’ improvement, and an ability to see and meet the client where they are and tailor their training to that specific individual. There’s no shortage of ads out there for some shortcut method to get fit. But if it were that easy, you wouldn’t be reading this review. If instead of some shortcut, you’re looking for somebody to guide you through the process of getting in better shape, whatever that means to you (from fitness or bodybuilding competitions to just being able to walk without pain), I can’t recommend Unified Fitness highly enough.” – Michael Schwartz

2. Free Form Fitness

Free Form Fitness
Websitehttp://www.freeformfitness.ca/
Address281 Dalhousie St, Ottawa, ON K1N 7E5, Canada
Phone+1 613-695-4348
Emailinfo@freeformfitness.ca
CategoryPersonal trainer

Free Form Fitness is a great gym to go to if you’re looking for a place to get fit and have fun. They have a wide variety of classes that are constantly changing, so you’ll never get bored. The instructors are all amazing and will always help you push yourself to your limits. Plus, the staff is super friendly and always willing to help out. If you’re looking for a gym that will make you feel like part of a community, then Free Form Fitness is definitely the place for you!

Pros
  • Lots of equipment and fitness classes
  • Affordable membership rates
Cons
  • Limited hours of operation

Customer Reviews

Let’s take a look at what their clients have to say:

“My wife and I have been going to Free Form Fitness in the ByWard Market for six years (joint sessions). Ryan Brown has been our trainer for most of that time and still is. Ryan has been outstanding and knows exactly how to train us 70+-year-olds!!!! We can highly recommend Free Form Fitness.” – Graham Gibbs

“I’ve been working out at the Byward Market location for about 6 months now, and it’s been wonderful! Even though I haven’t lost a ton of weight yet, it’s motivated me to make an effort and to keep going in the right direction. Riley and Jesse really know their stuff and absolutely care about their clients. It’s more than just 30 minutes twice a week for a workout – they give you nutrition advice, help you find ways to keep active outside of the gym, and always find ways to make you want to stick with it. And they seem to enjoy what they’re doing too! Great place and a great team.” – Craig Kelly

3. End Result Fitness

End Result Fitness
Websitehttp://www.endresultfitness.ca/
Address269 Royal Ave, Ottawa, ON K2A 1T6, Canada
Phone+1 613-421-4129
Emailinfo@endresultfitness.ca
CategoryPersonal trainer

End Result Fitness is a top-notch fitness center in Ottawa, Canada that offers members a variety of services and programs to help them meet their fitness goals. The center has everything from weight rooms and cardio equipment to group classes and personal training. Plus, the staff is super friendly and knowledgeable, and they are always happy to help members find the right program or routine for them. Whether you’re looking to get in shape for the first time or you’re a seasoned fitness enthusiast, End Result Fitness is definitely worth checking out!

Pros
  • Excellent location
  • Good variety of equipment
  • Friendly and helpful staff
  • 5 Star Google Review
Cons
  • Limited hours
  • Some machines/equipment are outdated

Customer Reviews

Let’s take a look at what their clients have to say:

“Intensely personal. Deeply detailed. Amazingly ambitious. Expertly engaged in all levels of fitness, nutrition, and mental strengthening, Allan Alguire delivers a world-class personal training experience that builds better bodies. He’s personable, friendly, and fun approach to all aspects of personal fitness and training inspires the champion in each of us. A true leader, coach, visionary, and friend.” – Andrew Waitman

“Allan is an exceptional trainer, generous with his in-depth knowledge, and really cares about results. He is readily available for any questions throughout the process and makes you feel well-supported. I would trust and recommend his service to anyone who is ready to make lasting changes to their nutrition and fitness.” – Claire MacMullin

4. Evertrain

Evertrain
Websitehttp://www.evertrain.ca/
Address524 Montréal Rd, Ottawa, ON K1K 0T9, Canada
Phone+1 613-295-8080
EmailINFO@EVERTRAINLIFESTYLES.COM
CategoryPersonal trainer

The personal training studio mentioned above specializes in helping people over 50 become healthy and fit. They understand the challenges that come with aging and emphasize the importance of quality movement and injury prevention. This studio offers programs that are specifically tailored to meet the needs of people over 50 and strives to create a supportive community for their clients. Anyone interested in getting started with this studio can contact them today to find out more about their programs and see which one is the right fit for them.

Pros
  • Personalized service
  • Excellent trainers
  • Affordable prices
  • 5 Star Google Review
Cons
  • Limited class schedule

Customer Reviews

Let’s take a look at what their clients have to say:

“My whole life, I have struggled with staying fit and healthy. I’ve always known what to do but I could never make a plan and stick to it. Now at 53 years old, I finally realize that the only way for me to stay motivated is to have an accountability partner. While I have had moderate success with other programs, none of them provided the one-on-one attention that I receive from André at Evertrain and that makes all the difference. Over the last month, I have noticed substantial gains in flexibility, recovery time, and energy levels all while being pushed just enough to keep things challenging but not so much as to be frustrating. If you are 50 or over and looking to take control of your health and fitness then Evertrain is for you!” – Kevin Rader-Rhodenbaugh

“I joined Evertrain three months ago and I am already more comfortable in my body than I was before. Prior to that, I was quite stiff and basic movements – sitting, standing, walking and climbing stairs hurt quite a bit. I was also exercising averse and not at all sure that I wanted to join yet another gym. Andre quietly heard all my fears and concerns and came up with a training plan that addressed both my physical and psychological needs in such a way that I am happy now to show up for my training sessions. I am also quite motivated to do my homework. Thank you, Andre and the Evertrain team.” – Kritika Ratnam Guhan

5. Actus Individual Fitness

Actus Individual Fitness
Websitehttps://www.actusindividualfitness.com/
Address1590 Liverpool Ct Bay 6, Ottawa, ON K1B 4L2, Canada
Phone+1 613-601-9960
Emailjonathan@opexottawa.com
CategoryPersonal trainer

Actus Individual Fitness is one of the best gym facilities in Ottawa, Canada. They offer a wide range of equipment and classes that cater to all fitness levels. Whether you’re a beginner just starting out or a seasoned pro, there’s something for everyone at Actus. They also have a great team of trainers who are always on hand to help you achieve your fitness goals.

Pros
  • Personalized training
  • Affordable prices
  • Wide range of services
  • 5 Star Google Review
Cons
  • No online booking system

Customer Reviews

Let’s take a look at what their clients have to say:

“My experience at Opex individual training was fantastic! Jonathan and the rest of the staff were always around supporting or motivating me whenever needed. In my first time doing personal training, Jonathan exceeded my expectations in every way possible. If your looking for a place to start your fitness journey this is the place to go!” – Gabriel Schaadt

“Absolutely loved my experience at Opex/Actus, and I am so thankful to my PT Jonathan for instilling some very healthy habits into my lifestyle. 10/10 would recommend joining if you’re a beginner (or seasoned) and looking for not only a PT but also an accountability coach.” – Jake Robillard

FAQs About Personal Trainer Services in Ottawa

Are personal trainers worth it?

If you’re on a tight budget, hiring a personal fitness trainer might seem like a luxury, but if you want to get the most out of your workouts, it’s a great investment. Your health and fitness can get better over time, which can make your life better and even lower your health care costs.

How many times a week should you use a personal trainer?

One to three times a week, you should work out with a personal trainer. If you’re on a tight budget and can train alone at least once a week, once a week. If you want to learn exercises faster, you should do them three times a week (and maybe get more gains long term).

What does a personal trainer do?

A personal trainer works one-on-one with their clients to make fitness plans that help them reach their goals. Clients may want to lose weight or gain muscle, and as a personal trainer, you will teach and help them exercise properly using workouts and specific plans.

How long does it take to lose weight with personal trainer?

On average, you’ll lose between one and two pounds per week, and you’ll start to see results in three to six weeks. As with strength training, your trainer may suggest fat-burning foods that can help you reach your goals faster.

We hope you find the best personal trainer in Ottawa soon so that you can get in shape and stay healthy.

Send us a message if you think we forgot to review a personal trainer who you think we should have.

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